Wellness: A Key to Swastha Bharat
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Abstract
We believe that this area is important for Bharat to explore new and old possibilities in therapeutics, though it is a complex area for research and scientific publication. We also need to focus on wellness just as well as illness. Swastha Bharat has rightly made wellness as important as the PMJAY-the cash coverage for hospitalizations.
Yoga is an ancient healing and health promotion system, and has both physical, mental, and spiritual dimensions. The new renaissance of Bharat is refocussing on its civilizational treasures. Yoga has a tradition of 5-6000 years and the Patanjali Yog sutras date back post-Budhist era, stating the Yama-Niyamas as well as psychological aphorisms to stay healthy.
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References
Annual Report (2022-23): NITI Aayog. Available at https://www.niti.gov.in/sites/default/files/2023-02/Annual-Report-2022-2023-English_1.pdf